Q for CoEnzyme Q10

What is coenzyme Q10?

Coenzyme Q10 (coQ10) is a molecule of the "Ubiquinone" class, naturally and abundantly present in almost all cells of the body.

The CoQ10 (coenzyme q10) molecule plays a revitalizing role within the intracellular environment and contributes to the strengthening of bones, nails, hair, muscles, tendons, and skin. 

Coenzyme Q10 is rich in antioxidant properties and helps combat chronic fatigue and lack of energy. In short, it is a powerful anti-aging agent and promotes the strengthening of the immune barrier.

However, just like hyaluronic acid or collagen, the production of Coenzyme Q10 decreases significantly with age. Therefore, taking Coenzyme Q10-based food supplements becomes essential to maintain the body's functioning. 

The mechanism of action of Coenzyme Q10

Coenzyme Q10 acts on white and red blood cells, giving them a strong response to internal and external aggressions that disrupt the proper functioning of the body (fungi, viruses, bacteria, etc.)

Furthermore, Coenzyme Q10 contributes to cell oxygenation, thus reducing the risk of cancer. Indeed, unoxygenated cells are likely to mutate and become cancerous. 

Beyond its internal action, Coenzyme Q10 is recognized for its anti-aging effects and its anti-aging action on the skin. 

The benefits of Coenzyme Q10 (CoQ10)

CoQ10 is recognized for its antioxidant properties, thus helping to combat skin aging, smooth the skin texture, and provide radiance 

Sources of Coenzyme Q10 (CoQ10)

As the production of Coenzyme Q10 significantly decreases with age, it is important to find ways to supply your body. Several options are possible:

By adjusting your diet:

Coenzyme Q10 (coQ10) can be found in certain foods such as:

• Meat or fatty cold-water fish (salmon, herring, mackerel, or tuna). In addition, these fish are rich in omega 3.

• Nuts and seeds such as sesame or pistachios.

• Vegetable oils. Soybean oil and canola oil have satisfactory levels of Coenzyme Q10.

By taking food supplements:

• Hyaluronic Acid Max: a food supplement rich in Coenzyme q10 (coQ10) and Hyaluronic Acid, the perfect combination to preserve skin aging.